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Schedule

Weekly Schedule and Training

Running Feet Closeup

7/20: Tempo Workout 6pm
7/22: Interval Training 6pm
7/27: Interval Training 6pm
7/29: Tempo Workout 6pm
8/1: Long Run 9:30am
8/3 Interval Training 6pm
8/5: Tempo Workout 6pm
8/8: Monthly 5k

7/22

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